10 Quick and Healthy Meals You Can Make in 20 Minutes
Introduction To Healthy Meals Eating healthy doesn’t have to mean spending hours in the kitchen. Whether you’re busy with work, school, or family, quick and nutritious meals are a lifesaver. In this post, I’ll share 10 delicious meals you can prepare in 20 minutes or less. These recipes are perfect for anyone looking to eat well without the stress of complicated cooking. Let’s dive into easy, wholesome dishes that fuel your body and satisfy your taste buds. Let's make healthy meal with SK in a simple and easy way. 1. Stir-Fried Veggies with Tofu: 🧾 Ingredients for Stir-Fried Veggies with Tofu : 200g firm tofu, cubed 1 red bell pepper, sliced 1 cup broccoli florets 1 cup snap peas 2 cloves garlic, minced 2 tbsp soy sauce 1 tbsp grated ginger 1 tbsp vegetable oil Cooked brown rice or quinoa to serve 🥗 How to make Stir-Fried Veggies with Tofu : Heat oil in a pan over medium-high heat. Add tofu cubes and fry unt...